You will need;
- Leftover turkey
- Whole grain bread
- Cheese of choice - cheddar or Monterey Jack is good
- Avacado- thinly sliced
- Baby Spinach
In a large non-stick or lightly greased skillet, place bread, then layer ingredients starting with cheese, cover and cook a few minutes, turning once, until bread is toasted and cheese melted.
Avocados are a high-antioxidant food that contains lutein, a type of carotenoid that protects eye health and preserves healthy, youthful looking skin and hair.Bonus! Dark leafy greens like spinach are important for healthy hair, skin, and bones.